Workout Timer

HIIT and Tabata interval timer with customizable work/rest intervals, rounds, audio beeps, and visual countdown. Track your total workout time.

11.4Kuses
9/10(415)

Presets

Settings

Total workout: 03:50

READY
00:20

How to Use the Workout Timer

  1. Set your work interval, rest interval, and number of rounds.
  2. Or choose a preset like Tabata or HIIT 30/30.
  3. Press Start and follow the visual and audio cues.
  4. Pause, resume, or stop at any time.

Features

  • HIIT and Tabata presets
  • Customizable work/rest intervals
  • Audio beeps at transitions
  • Visual circular countdown
  • Round tracking
  • Total elapsed time
  • Pause and resume support
  • Mobile responsive design

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Affiliate Disclosure: As an Amazon Associate, ToolBird earns from qualifying purchases. Links above are affiliate links — if you buy through them, we may earn a small commission at no extra cost to you.

Disclaimer: This tool is provided as-is for informational and educational purposes only.

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