VO2 Max Estimator

Estimate your VO2 max using multiple methods. Compare your aerobic fitness level by age and gender.

2.9Kuses
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What is VO2 Max?

VO2 max is the maximum rate of oxygen consumption during exercise. It is the gold standard for measuring aerobic fitness. Higher values indicate better cardiovascular health and endurance capacity.

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Disclaimer: This tool is provided as-is for informational and educational purposes only.

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