Hiking Calorie Calculator

Estimate calories burned while hiking. Factors in body weight, pack weight, distance, elevation gain, and terrain type.

13.5Kuses
8.2/10(67)

Total Calories

1151

Cal/Hour

461

Est. Duration

2.5h

From Elevation

274

Hiking Calorie Estimation

Hiking burns significantly more calories than walking on flat ground due to terrain, elevation changes, and carrying a pack. Uphill hiking can burn 50-100% more calories per mile than flat walking.

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Disclaimer: This tool is provided as-is for informational and educational purposes only.

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